I have a wicked sore throat that most likely stems from the altitudinal abuse I've put my body through recently. I have to say I bet I will feel real good when I'm back down to near sea level.
I have to say that altitude sickness never affected me. When I was in Ecuador I was told to expect to be violently ill, I was one of the few people to not be affected by it. The thing that got me was food poisoning
I have to say that it is great for exercising. Some people won't do it as it develops the wrong muscles and the body builder type people are normally about big muscles rather than cardio fitness /rant
I have awoken to a beautiful new day with great activities planned. I have taken the lead and will direct a large group of people in creating some good through service to the community, and play.