- Pronouns
- He/His/Him
- TNP Nation
- Prydania
- Discord
- lordgigaice
And it's whispered that soon, if we all call the tune
Then the piper will lead us to reason
And a new day will dawn for those who stand long
And the forests will echo with laughter
30 January 2022
12:31 pm
On a Sunday
Býkonsviði, Prydania
Dr. Melkorka Reyr was very nervous. She had a week to prepare herself for this, but now that it was happening, well... how could she not be nervous? The worst thing about it was that she couldn't show it. Not much, anyway. Her patient needed to see her as someone collected, and able to help.
The timing was fortuitous, that she had been hired just after the University of Býkonsviði had sent her new copies of her diplomas, with the Syndicalist-era university emblem changed out to the current one.
"Well here we go," she said softly as she downed a glass of water and went to her office. A soldier- a Knight of the Storm specifically- standing outside of it. His blue and white uniform immaculate.
"Just standard procedure, Doc," he said with a disarming smile.
"No, no, I get it," Melkorka replied with a smile of her own. The knight patted her down and then nodded before heading off. He wasn't going to get caught ease-dropping on something like this.
"Well no more delays," she said to herself, entering her office.
"You're Majesty," she said, bowing her head as she saw the King of Prydania sitting on her office's floral print couch.
"Oh," Tobias replied. He had begun to feel relaxed after feeling tense all day. The office was warm, with pleasant still life paintings decorating the wall. He'd begun to feel at ease when the doctor entered.
"I'm sorry," he added, blushing as he stood. Sounding like he was apologetic for forcing her to be rather formal.
"I'm, um, sorry Doctor," he continued.
"You can just call me Tobias if you like. It might make this easier."
Melkorka had expected he would say that. The head of his security had sufficiently briefed her on the King's desire for less formal address. What she wasn't prepared for was how soft spoken he seemed. She knew the King from speeches mostly, going back to the Civil War. But he was practically whispering here. Still, she didn't let that throw her off.
"Well, Tobias, you can call me Melkorka," she said with a smile. Tobias returned the grin and sat. Melkorka could tell he was nervous. His left foot was tapping. She said nothing about that though, sitting herself. She crossed her legs and folded her hands together on her knee.
"'Melkorka' is an interesting name," Tobias said. He was hoping to break the ice.
"It's a Prydanian form of a Cogorian name, Mael Curcaig," Melkorka replied.
"You're Cogorian?" Tobias asked, his voice more curious than anything.
"No, but my grandmother was. I'm named for her. She was a refugee during the Fascist War, who came to Prydania to escape the Cogorian communists."
That was true. And she hoped it might help the young King relax, finding something to relate to her about.
"And they came to Prydania?" Tobias asked.
"Social Commonwealth Prydania?"
The fact is that Melkorka wasn't sure what Tobias wanted to talk about. She could guess, any number of things. But until he actually opened up, it was guess work. Still, she suspected some things and had an idea.
"The fascists were certainly indefensible, Tobias. But they helped my family escape something just as bad. People are complicated. Awful people can do good things and good people can do awful things. The important thing is to not lose sight that people are... people."
Tobias nodded and leaned forward for a bit before leaning back. The couch was certainly comfortable.
"So Tobias," Melkorka said, trying not to show any nervousness about who she was talking to, "what is it that I can help you with?"
"I don't know..." Tobias said softly.
Melkorka nodded. That wasn't unusual. A fair number of patients didn't fully know why they needed help. Just that they did. Her own nervousness calmed down as she began to approach him like any other patient.
"Why don't you start with why you decided to reach out to me?"
Tobias nodded.
"Everything I say stays between us?"
Melkorka nodded. Tobias was still soft spoken and he sounded more embarrassed than anything.
"Doctor-patient confidentiality," she said with a smile.
"I um...I..." Tobias replied. He leaned forward a bit and looked up at the psychiatrist. He blushed. What he was about to admit to was incredibly shameful.
"It's ok," Melkorka said softly.
"You don't need to feel embarrassed about anything."
"You don't understand..." Tobias said softly. Even more than before. It really was a whisper.
"Then let me understand," Melkorka said softly as he leaned forward in chair to take Tobias' hand gently.
Tobias nodded, her gentle touch giving him a surge of courage. He pulled back just a bit, to lean back. And he started to explain, though he looked ahead. Looking directly at her was still too much.
"It was, um, I guess a week ago. And I was having a bad day. I was just...unable to get out of my own head. And...I snapped. I yelled. At my own son."
The idea of it made him blush. And it made him cry. He tried to hold back but he couldn't. He just began to cry...
"I was..." he sniffled.
"I was feeling..." he cried some more as Melkorka nodded sympathetically.
"Did...did you strike him?"
"No! No...." Tobias cried, shaking his head.
"I didn't but..."
"Tobias?" she asked.
Tobias looked up, with red eyes. He was breathing deep. The way she said his name. Soft. Concerned. It cut through all the noise in his head.
"Já?"
"You can tell me," she said softly.
"I...I was feeling overwhelmed."
"How often do you feel that way?"
Tobias blushed deeply and looked down.
"All the time."
"You are, you're a King. There is a lot of responsibility. There's no shame in..."
"No," Tobias said shaking his head.
"It's not like that."
"In what way is it like?" Melkorka asked with a friendly smile.
Tobias felt a lump form in his throat but he'd begun to open up. He felt like he could open up more. He wanted to. It was liberating.
"When I was little my parents..." he begun to feel overwhelmed again. Melkorka nodded understandingly. She saw that happen.
"My parents were killed," he said as he forced himself to explain through the tears.
"People tell me..." he began to break down again, crying before he collected himself.
"I spent the next fifteen years running from the people who killed my mamma and pabbi, my aunt and cousin because if they could kill them they could kill me..." he sniffled.
"Every time I tried to think about mamma or pabbi I had to think that they'd come for me too. They'd kill me too. I spent my whole life sure that someone was going to walk up behind me and put a bullet in my head."
He shook his head and began to cry again. He felt like he was eight years old again, desperately crying for his mamma and sure the men who killed her would kill him too.
He breathed deep and tried to calm himself.
"Almost every moment of my life since then has been filled with dread that I'm about to die...and a week ago it was so bad. I was so...so scared. When Baldr wanted my attention..." he broke down again. Melkorka just let him at first. It was clear he was finally letting go of some things he'd been holding onto for a long time.
"I snapped at my own son," he cried.
"My baby, my son..." he shook his head and then looked up at Melkorka, teary eyed.
"How could I do that?"
Melkorka nodded and gave him a reassuring smile.
"It's ok. It's ok, I promise you. But let's start at the beginning. You still feel this overwhelming sense of dread? The War's been over for over four years."
"It doesn't just...just go away," Tobias replied softly.
"I was scared for fifteen years."
"I understand," Melkorka said with a nod.
"But I suppose my next question is, if these feelings persisted why are you just coming to me now?"
Tobias sniffled.
"Alycia makes those feelings go away," he said softly, his tear-stained eyes still looking ahead instead of at his doctor.
"That's very sweet," Melkorka said nodding. She meant it. She'd followed the news of Tobias' engagement and marriage to the young Empress of Norsia.
"She makes that feeling go away...and I thought... that would be enough."
"Is it just when you're with her?"
"Já...I thought I could...could maybe let those feelings take over but they never did. Sometimes it's not so bad. Most times it's not so bad but it's always there, that dread. Even if it's just in the back of my mind. Except when I'm with Aly."
"Does she know about this?"
"She recommended it. Or ordered it. It's hard to tell..." Tobias said with a meek smile. Melkorka shared a chuckle.
"She told me...she told me there was no shame in it."
"There's not," Melkorka affirmed.
"There's never any shame in seeking help. The brain is like any other part of your body. Sometimes it needs help to get better." Tobias nodded and looked down.
"It's very good that your wife is supportive and understands why you need this, Tobias." She was still a bit floored to be talking about the King and Queen of Prydania like any other couple she had helped.
"It's very good she recognizes that. And it's very good that when you're with her you don't feel that dread. But you need to listen to this, because it's important."
Tobias nodded and looked at her.
"You experienced a very deep and upsetting trauma at a young age. This feeling of dread is understandable given that, and the environment of the War."
Tobias nodded again.
"Alycia helping you cope with it is wonderful and a sign of a loving and supportive marriage," she said with a grin.
"But I feel that perhaps, for a while, you tried to use this as a substitute for confronting this trauma head on."
Tobias sat there, still, tears still running down his cheeks, and looked ahead, not saying anything for a moment. Until he spoke.
"Já."
"The important thing," Melkorka continued, "is to recognize that and seek help. Which you have! It's a wonderful and brave thing you did that. And we'll tackle these problems one at a time. You won't be alone, Tobias. I promise."
Tobias looked up before looking down again.
"But I snapped. I lost my temper and I snapped at my son."
Melkorka nodded empathetically.
"You love your son, don't you?"
"I love both my sons, more than anything," Tobias said with a whimper.
"They mean everything to me and I..."
"Tobias, it's ok," Melkorka began, slowing him down as she noticed he was getting worked up again.
"Cases like yours...I understand them a great deal. You lost your family at a very young age. Now that you have a family of your own you feel an abundance of love for them. This isn't a bad thing. It means you're a loving father."
Tobias gulped. He was about to say "but I snapped at my son," but Melkorka could tell and interjected.
"The good news is that you're not the first loving parent to snap at your kids," she said with a smile.
"Children can be frustrating! Every parent has moments like that. The important thing is you didn't hit him, and you recognized a problem. And are doing something about it."
"Do you have any children?" Tobias asked.
"Three," Melkorka replied.
"Two of them are adopted," she added.
"They can be a handful, but I love 'em. And you love your children. That's what matters."
Tobias smiled meekly and nodded his head, reaching for some tissues to wipe away the tears from his eyes.
"Thank you," he said softly.
"It's my pleasure," Melkorka replied, before continuing.
"Is there anything else? I want to get to the centre of this dread you feel."
"It's..." Tobias scratched the back of his head, "...a really bad cycle."
"Can you explain that?" she asked encouragingly.
"This feeling is better or worse depending. Like...I'm feeling it right now," he smiled meekly.
"That dread, is there scratching at the back of my mind right now."
Melkorka nodded.
"Sometimes it's very manageable. But other times it's...not. It's very oppressive. And when that happens I just focus on...other things that make it worse."
"Tell me about those other things," Melkorka said, feeling encouraged that Tobias was being this open.
"That feeling of dread just weighs down on me and I start thinking of all these dark thoughts from the War. Things I know I'm over but...not."
"Can you share?" she asked softly.
"I feel this dread because I watched my mamma and pabbi die," Tobias said, his voice dour.
"And the people who did it sent people to kill me for fifteen years. And I just...I think on that and I just focus on the people I've forgiven, people I've been told to forgive. And I just get angry. It feeds into the dread."
Melkorka nodded. She could tell he was getting angry. His voice was shaking just a bit.
"I know I shouldn't. I know I shouldn't because...William was right."
"William?"
"William Aubyn."
"Ah, já, right. What was he right about?"
"He was right about the need for forgiveness. I was very angry at him over it. But deep down back then I knew he was right. Which is why...I agreed and signed that pardon. And it's why I...why I've forgiven people."
"Is there anyone specific?"
"Syndicalists in general," Tobias said softly.
"And specific people. Hymir Giæver."
"Who's Hymir Giæver?"
"He's a friend of mine. He's a former Syndicalist People's Militia member."
"Jesús," Melkorka said, with a gasp. She knew full well what they were capable of.
"It's a long story," Tobias replied.
"But he was one of the first people who got me to see Syndicalists as...people."
Melkorka nodded.
"It took a lot more time but...I know I shouldn't be holding onto this anger. But when I feel that dread...my mind goes to dark places."
"About Hymir?"
"About every Syndicalist. Everyone who ever supported them," Tobias replied with a shaky voice.
"That dread creeps up on me and I just...I get so focused. I want to throttle him. Them. All of them. How could they ever support people like that? I watched my mamma and pabbi die, over fokking ideology! I didn't...I didn't deserve that..."
"No you didn't..."
"And everyone else they hurt! They didn't deserve to be hurt..."
"No they didn't."
Tobias breathed deep and looked at his therapist.
"I know these thoughts are wrong, I realized that and I made peace with them. Why do they come back?"
Melkorka nodded.
"Knowing that something is right, accepting it even, is different from truly being at peace. You said you know you should be beyond this, já?"
"It's more than that. I am. Most of the time. But that dread..."
Melkorka nodded.
"Our minds are complicated, Tobias. And I don't find it accurate to say someone is wrong for feeling something. Whatever you felt then, and feel now, is valid. Lord knows, you have every reason to feel angry about Syndicalists. And you're not alone," she said sympathetically. Tobias nodded.
"And you've been trying to be understanding. You've grown and accepted that you want to embrace the other side. Because it's good for you, and dare I say, good for the country." Tobias looked down and nodded again.
"Then why do these dark thoughts keep coming back?"
"It has to do with trauma," Melkorka replied.
"That anger that you felt for a long time, that rage if I may be blunt, is part of you. And it's an understandable part. But then things change. And you grow, like we all grow. You came to understand there was more than rage to be felt towards these people, and you found peace there. But that anger and rage, it's still a part of you. In some way. And that's ok. It's as much part of you as anything else. The key is to control it."
"How?" Tobias asked softly.
"The first, and most important thing," Melkorka replied, is to deal with this persisting sense of dread. We all have parts of us inside of us that reflect our past selves, but it seems like this dread you've felt since you were a child, when it manifests accurately, drags those thoughts you've otherwise moved past up."
Tobias nodded and smiled meekly.
"We will work on that, but until then I want you to try an exercise every time these thoughts manifest."
"Ok," Tobias said softly.
"Acknowledge that they are part of you, but a past you. Acknowledge that they are one of the many complex things that make you you. And when you've done that, you recognize that it's not time for that part of you. You mentally 'put that on the shelf' or 'set it aside.' Do you think you can do that?"
Tobias breathed deep and leaned forward a bit but felt a sort of...relief...in his chest. He smiled.
"Já, I think I can."
"Excellent. Is there anything that triggered the most recent outbreak of that feeling of dread getting very intense?"
"Já..." Tobias nodded.
"Oh?"
"This September will be twenty years since I watched my parents die."
Melkorka nodded. And she understood. Twenty years since the Syndicalist coup. Five years since the liberation. There would be a lot of memorials and celebrations Tobias would be expected to be a part of this year. And that had to weigh on him.
"Well," she said softly.
"You and me, we'll get through that."
Tobias breathed deep and felt his muscles relax for the first time since he got here.
"Thank you, Melkorka."
"You're most welcome, Tobias," Melkorka replied.
"You're most welcome."
Then the piper will lead us to reason
And a new day will dawn for those who stand long
And the forests will echo with laughter
30 January 2022
12:31 pm
On a Sunday
Býkonsviði, Prydania
Dr. Melkorka Reyr was very nervous. She had a week to prepare herself for this, but now that it was happening, well... how could she not be nervous? The worst thing about it was that she couldn't show it. Not much, anyway. Her patient needed to see her as someone collected, and able to help.
The timing was fortuitous, that she had been hired just after the University of Býkonsviði had sent her new copies of her diplomas, with the Syndicalist-era university emblem changed out to the current one.
"Well here we go," she said softly as she downed a glass of water and went to her office. A soldier- a Knight of the Storm specifically- standing outside of it. His blue and white uniform immaculate.
"Just standard procedure, Doc," he said with a disarming smile.
"No, no, I get it," Melkorka replied with a smile of her own. The knight patted her down and then nodded before heading off. He wasn't going to get caught ease-dropping on something like this.
"Well no more delays," she said to herself, entering her office.
"You're Majesty," she said, bowing her head as she saw the King of Prydania sitting on her office's floral print couch.
"Oh," Tobias replied. He had begun to feel relaxed after feeling tense all day. The office was warm, with pleasant still life paintings decorating the wall. He'd begun to feel at ease when the doctor entered.
"I'm sorry," he added, blushing as he stood. Sounding like he was apologetic for forcing her to be rather formal.
"I'm, um, sorry Doctor," he continued.
"You can just call me Tobias if you like. It might make this easier."
Melkorka had expected he would say that. The head of his security had sufficiently briefed her on the King's desire for less formal address. What she wasn't prepared for was how soft spoken he seemed. She knew the King from speeches mostly, going back to the Civil War. But he was practically whispering here. Still, she didn't let that throw her off.
"Well, Tobias, you can call me Melkorka," she said with a smile. Tobias returned the grin and sat. Melkorka could tell he was nervous. His left foot was tapping. She said nothing about that though, sitting herself. She crossed her legs and folded her hands together on her knee.
"'Melkorka' is an interesting name," Tobias said. He was hoping to break the ice.
"It's a Prydanian form of a Cogorian name, Mael Curcaig," Melkorka replied.
"You're Cogorian?" Tobias asked, his voice more curious than anything.
"No, but my grandmother was. I'm named for her. She was a refugee during the Fascist War, who came to Prydania to escape the Cogorian communists."
That was true. And she hoped it might help the young King relax, finding something to relate to her about.
"And they came to Prydania?" Tobias asked.
"Social Commonwealth Prydania?"
The fact is that Melkorka wasn't sure what Tobias wanted to talk about. She could guess, any number of things. But until he actually opened up, it was guess work. Still, she suspected some things and had an idea.
"The fascists were certainly indefensible, Tobias. But they helped my family escape something just as bad. People are complicated. Awful people can do good things and good people can do awful things. The important thing is to not lose sight that people are... people."
Tobias nodded and leaned forward for a bit before leaning back. The couch was certainly comfortable.
"So Tobias," Melkorka said, trying not to show any nervousness about who she was talking to, "what is it that I can help you with?"
"I don't know..." Tobias said softly.
Melkorka nodded. That wasn't unusual. A fair number of patients didn't fully know why they needed help. Just that they did. Her own nervousness calmed down as she began to approach him like any other patient.
"Why don't you start with why you decided to reach out to me?"
Tobias nodded.
"Everything I say stays between us?"
Melkorka nodded. Tobias was still soft spoken and he sounded more embarrassed than anything.
"Doctor-patient confidentiality," she said with a smile.
"I um...I..." Tobias replied. He leaned forward a bit and looked up at the psychiatrist. He blushed. What he was about to admit to was incredibly shameful.
"It's ok," Melkorka said softly.
"You don't need to feel embarrassed about anything."
"You don't understand..." Tobias said softly. Even more than before. It really was a whisper.
"Then let me understand," Melkorka said softly as he leaned forward in chair to take Tobias' hand gently.
Tobias nodded, her gentle touch giving him a surge of courage. He pulled back just a bit, to lean back. And he started to explain, though he looked ahead. Looking directly at her was still too much.
"It was, um, I guess a week ago. And I was having a bad day. I was just...unable to get out of my own head. And...I snapped. I yelled. At my own son."
The idea of it made him blush. And it made him cry. He tried to hold back but he couldn't. He just began to cry...
"I was..." he sniffled.
"I was feeling..." he cried some more as Melkorka nodded sympathetically.
"Did...did you strike him?"
"No! No...." Tobias cried, shaking his head.
"I didn't but..."
"Tobias?" she asked.
Tobias looked up, with red eyes. He was breathing deep. The way she said his name. Soft. Concerned. It cut through all the noise in his head.
"Já?"
"You can tell me," she said softly.
"I...I was feeling overwhelmed."
"How often do you feel that way?"
Tobias blushed deeply and looked down.
"All the time."
"You are, you're a King. There is a lot of responsibility. There's no shame in..."
"No," Tobias said shaking his head.
"It's not like that."
"In what way is it like?" Melkorka asked with a friendly smile.
Tobias felt a lump form in his throat but he'd begun to open up. He felt like he could open up more. He wanted to. It was liberating.
"When I was little my parents..." he begun to feel overwhelmed again. Melkorka nodded understandingly. She saw that happen.
"My parents were killed," he said as he forced himself to explain through the tears.
"People tell me..." he began to break down again, crying before he collected himself.
"I spent the next fifteen years running from the people who killed my mamma and pabbi, my aunt and cousin because if they could kill them they could kill me..." he sniffled.
"Every time I tried to think about mamma or pabbi I had to think that they'd come for me too. They'd kill me too. I spent my whole life sure that someone was going to walk up behind me and put a bullet in my head."
He shook his head and began to cry again. He felt like he was eight years old again, desperately crying for his mamma and sure the men who killed her would kill him too.
He breathed deep and tried to calm himself.
"Almost every moment of my life since then has been filled with dread that I'm about to die...and a week ago it was so bad. I was so...so scared. When Baldr wanted my attention..." he broke down again. Melkorka just let him at first. It was clear he was finally letting go of some things he'd been holding onto for a long time.
"I snapped at my own son," he cried.
"My baby, my son..." he shook his head and then looked up at Melkorka, teary eyed.
"How could I do that?"
Melkorka nodded and gave him a reassuring smile.
"It's ok. It's ok, I promise you. But let's start at the beginning. You still feel this overwhelming sense of dread? The War's been over for over four years."
"It doesn't just...just go away," Tobias replied softly.
"I was scared for fifteen years."
"I understand," Melkorka said with a nod.
"But I suppose my next question is, if these feelings persisted why are you just coming to me now?"
Tobias sniffled.
"Alycia makes those feelings go away," he said softly, his tear-stained eyes still looking ahead instead of at his doctor.
"That's very sweet," Melkorka said nodding. She meant it. She'd followed the news of Tobias' engagement and marriage to the young Empress of Norsia.
"She makes that feeling go away...and I thought... that would be enough."
"Is it just when you're with her?"
"Já...I thought I could...could maybe let those feelings take over but they never did. Sometimes it's not so bad. Most times it's not so bad but it's always there, that dread. Even if it's just in the back of my mind. Except when I'm with Aly."
"Does she know about this?"
"She recommended it. Or ordered it. It's hard to tell..." Tobias said with a meek smile. Melkorka shared a chuckle.
"She told me...she told me there was no shame in it."
"There's not," Melkorka affirmed.
"There's never any shame in seeking help. The brain is like any other part of your body. Sometimes it needs help to get better." Tobias nodded and looked down.
"It's very good that your wife is supportive and understands why you need this, Tobias." She was still a bit floored to be talking about the King and Queen of Prydania like any other couple she had helped.
"It's very good she recognizes that. And it's very good that when you're with her you don't feel that dread. But you need to listen to this, because it's important."
Tobias nodded and looked at her.
"You experienced a very deep and upsetting trauma at a young age. This feeling of dread is understandable given that, and the environment of the War."
Tobias nodded again.
"Alycia helping you cope with it is wonderful and a sign of a loving and supportive marriage," she said with a grin.
"But I feel that perhaps, for a while, you tried to use this as a substitute for confronting this trauma head on."
Tobias sat there, still, tears still running down his cheeks, and looked ahead, not saying anything for a moment. Until he spoke.
"Já."
"The important thing," Melkorka continued, "is to recognize that and seek help. Which you have! It's a wonderful and brave thing you did that. And we'll tackle these problems one at a time. You won't be alone, Tobias. I promise."
Tobias looked up before looking down again.
"But I snapped. I lost my temper and I snapped at my son."
Melkorka nodded empathetically.
"You love your son, don't you?"
"I love both my sons, more than anything," Tobias said with a whimper.
"They mean everything to me and I..."
"Tobias, it's ok," Melkorka began, slowing him down as she noticed he was getting worked up again.
"Cases like yours...I understand them a great deal. You lost your family at a very young age. Now that you have a family of your own you feel an abundance of love for them. This isn't a bad thing. It means you're a loving father."
Tobias gulped. He was about to say "but I snapped at my son," but Melkorka could tell and interjected.
"The good news is that you're not the first loving parent to snap at your kids," she said with a smile.
"Children can be frustrating! Every parent has moments like that. The important thing is you didn't hit him, and you recognized a problem. And are doing something about it."
"Do you have any children?" Tobias asked.
"Three," Melkorka replied.
"Two of them are adopted," she added.
"They can be a handful, but I love 'em. And you love your children. That's what matters."
Tobias smiled meekly and nodded his head, reaching for some tissues to wipe away the tears from his eyes.
"Thank you," he said softly.
"It's my pleasure," Melkorka replied, before continuing.
"Is there anything else? I want to get to the centre of this dread you feel."
"It's..." Tobias scratched the back of his head, "...a really bad cycle."
"Can you explain that?" she asked encouragingly.
"This feeling is better or worse depending. Like...I'm feeling it right now," he smiled meekly.
"That dread, is there scratching at the back of my mind right now."
Melkorka nodded.
"Sometimes it's very manageable. But other times it's...not. It's very oppressive. And when that happens I just focus on...other things that make it worse."
"Tell me about those other things," Melkorka said, feeling encouraged that Tobias was being this open.
"That feeling of dread just weighs down on me and I start thinking of all these dark thoughts from the War. Things I know I'm over but...not."
"Can you share?" she asked softly.
"I feel this dread because I watched my mamma and pabbi die," Tobias said, his voice dour.
"And the people who did it sent people to kill me for fifteen years. And I just...I think on that and I just focus on the people I've forgiven, people I've been told to forgive. And I just get angry. It feeds into the dread."
Melkorka nodded. She could tell he was getting angry. His voice was shaking just a bit.
"I know I shouldn't. I know I shouldn't because...William was right."
"William?"
"William Aubyn."
"Ah, já, right. What was he right about?"
"He was right about the need for forgiveness. I was very angry at him over it. But deep down back then I knew he was right. Which is why...I agreed and signed that pardon. And it's why I...why I've forgiven people."
"Is there anyone specific?"
"Syndicalists in general," Tobias said softly.
"And specific people. Hymir Giæver."
"Who's Hymir Giæver?"
"He's a friend of mine. He's a former Syndicalist People's Militia member."
"Jesús," Melkorka said, with a gasp. She knew full well what they were capable of.
"It's a long story," Tobias replied.
"But he was one of the first people who got me to see Syndicalists as...people."
Melkorka nodded.
"It took a lot more time but...I know I shouldn't be holding onto this anger. But when I feel that dread...my mind goes to dark places."
"About Hymir?"
"About every Syndicalist. Everyone who ever supported them," Tobias replied with a shaky voice.
"That dread creeps up on me and I just...I get so focused. I want to throttle him. Them. All of them. How could they ever support people like that? I watched my mamma and pabbi die, over fokking ideology! I didn't...I didn't deserve that..."
"No you didn't..."
"And everyone else they hurt! They didn't deserve to be hurt..."
"No they didn't."
Tobias breathed deep and looked at his therapist.
"I know these thoughts are wrong, I realized that and I made peace with them. Why do they come back?"
Melkorka nodded.
"Knowing that something is right, accepting it even, is different from truly being at peace. You said you know you should be beyond this, já?"
"It's more than that. I am. Most of the time. But that dread..."
Melkorka nodded.
"Our minds are complicated, Tobias. And I don't find it accurate to say someone is wrong for feeling something. Whatever you felt then, and feel now, is valid. Lord knows, you have every reason to feel angry about Syndicalists. And you're not alone," she said sympathetically. Tobias nodded.
"And you've been trying to be understanding. You've grown and accepted that you want to embrace the other side. Because it's good for you, and dare I say, good for the country." Tobias looked down and nodded again.
"Then why do these dark thoughts keep coming back?"
"It has to do with trauma," Melkorka replied.
"That anger that you felt for a long time, that rage if I may be blunt, is part of you. And it's an understandable part. But then things change. And you grow, like we all grow. You came to understand there was more than rage to be felt towards these people, and you found peace there. But that anger and rage, it's still a part of you. In some way. And that's ok. It's as much part of you as anything else. The key is to control it."
"How?" Tobias asked softly.
"The first, and most important thing," Melkorka replied, is to deal with this persisting sense of dread. We all have parts of us inside of us that reflect our past selves, but it seems like this dread you've felt since you were a child, when it manifests accurately, drags those thoughts you've otherwise moved past up."
Tobias nodded and smiled meekly.
"We will work on that, but until then I want you to try an exercise every time these thoughts manifest."
"Ok," Tobias said softly.
"Acknowledge that they are part of you, but a past you. Acknowledge that they are one of the many complex things that make you you. And when you've done that, you recognize that it's not time for that part of you. You mentally 'put that on the shelf' or 'set it aside.' Do you think you can do that?"
Tobias breathed deep and leaned forward a bit but felt a sort of...relief...in his chest. He smiled.
"Já, I think I can."
"Excellent. Is there anything that triggered the most recent outbreak of that feeling of dread getting very intense?"
"Já..." Tobias nodded.
"Oh?"
"This September will be twenty years since I watched my parents die."
Melkorka nodded. And she understood. Twenty years since the Syndicalist coup. Five years since the liberation. There would be a lot of memorials and celebrations Tobias would be expected to be a part of this year. And that had to weigh on him.
"Well," she said softly.
"You and me, we'll get through that."
Tobias breathed deep and felt his muscles relax for the first time since he got here.
"Thank you, Melkorka."
"You're most welcome, Tobias," Melkorka replied.
"You're most welcome."
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