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12:00 PM: Stay at home (I don't have a job)
1:00 PM: Stay at home
2:00 PM: Stay at home
3:00 PM: Stay at home
4:00 PM: Yell at neighbors for walking around the neighborhood
5:00 PM: Stay at home
6-12 PM-AM: Stay at home
Hoomans stay at home, and obey the Indiana governorship :)
Hey, this is cool, but it's boring! Good luck moderators for trying to restore the NS server!
Describe to me:
You're first time experiencing a NS Server burnout.
So, in this session we'll explore how mindfulness can help you be in touch with your emotions. You already know that mindfulness means being aware of what’s happening around you and not judging whatever you notice. Do you ever have thoughts like “I shouldn’t be angry” or “Everyone else seems to...
We've already talked about fear and anger, now let's talk about another common emotion - sadness. I can help you better understand what’s going on when we feel scared, and make it less scary. What does sadness feel like for you? Next time you feel sad, try to pay attention to what you're feeling...
We've already talked about fear, now let's talk about another common emotion - anger. I can help you better understand what’s going on when we feel angry and make it less scary. What does anger feel like for you? Anger can happen when you believe that someone is treating you unfairly or trying...
Let's talk a little bit about a pretty common emotion - fear. I can help you better understand what’s going on when we feel sad, and make it less scary. But first tell me - do you usually describe your emotions in vague terms, like, “I feel good” and “I feel bad”, or are you more likely to...
In the last lesson we talked about noticing emotions. Now we're going to learn about the arc of emotions, and their long term consequences.
In this lesson let me show you that sometimes what we do in response to our emotions can feel good in the short term but can hurt us in the long run...
Welcome to class, students. Today’s first lesson will be about Noticing Emotions, or feelings. Let me ask you first, do you feel like you’re in touch with your own emotions? If yes, good! Even if we’re good at noticing emotions, we often struggle to tell when we feel a little emotion versus a...
It seems these issues are getting out of hand with comedy. Any opinions? My opinion: NS Issue makers should be more... serious, like the international incidents. Now your thoughts about this. I don't mean to sound like a teacher, but I humbly request you reply with your opinion about NS issues.